This month's resolution is to do this workout below everyday. I was watching Kerry's excercise faq video the other day where she was saying that she got back her figure after having a baby just from home work outs and doesn't go to the gym. She also mentioned a few youtube channels she follows that specialize in excercise, and Blogilaties was one of them.
I have heard of blogilaties before and have looked at the youtube channel and website, but it was only when watching Kerry's video did I realise that Cassey Ho, owner of the Blogilaties channel and the lady in the video, makes short challenge work outs. So I had a look through them and found this amazing bum (or 'butt' if you're American/Cassey) challenge and gave it a go! And oh my goodness, does is work your little booty. It's not so bad that you can't do it at all, but it does push you so that you can feel it working, but as it's only for 10 minutes, it's really not that bad.
So that's basically it! This video, once a day, for one month. Lets doooo this!