I have been so bad with my resolutions for the past few months. It's surprising easy to forget to do them and even easier to forget to put up the next month's post!
I'd been thinking for a few days what I'd like to do for this month. I thought about giving up alcohol, but I'm going to a wedding on Saturday and it's Jack's birthday later this month so I can see at least two opportunities to fail! I then thought about food but I've been on my 'lady time' (too much info? Sorry. Actually I don't care. Go away) so have been eating everything and anything in sight so would have failed that one within the first day of September!
From what I've read, you should slowly reduce pillow height rather than going straight for the mattress so this first week of September I have taken it down to one pillow from two, and if next week I'm getting used to it then I'll try down to perhaps a couple of t-shirts and then to nothing after that. My aim is basically that by the end of September I can sleep well and comfortably with no pillow (like Charlie and Joey are perfecting above) and for my back and neck pain to have reduced considerably!
Let's give it a go!